Open Air Spa with the Sounds of Nature

Thanks to its climate, the Caribbean can offer treatments more closely connected with nature, such as open air spa treatment rooms where you can listen to the natural sound of nature whilst you relax and be pampered.

For example the spa at ANSE CHASTANET on Saint Lucia is perched high on the jungle covered hills with a panoramic view of the beach and Caribbean sea.

Private Island Hideaways in the Caribbean

As well as luxurious hotels, you can enjoy private island hideaways, private villas with your own pool and private yoga instructor, rustic eco-lodges buried in the rainforest.

Check out our PRIVATE VILLAS PAGE for examples.

Sleep Retreats

A lot of properties are offering specific wellness packages such as CAP MAISON on Saint Lucia which offers a dedicated sleep retreat offering sessions with a sleep expert, alongside breathing workshops, meditation, personalised food menus and relaxation treatments.

Wine Hour in the Library Anyone?

If ‘vino and vinyasa’ sounds like your ideal combination, look no further than Grand Cayman’s stylish KIMPTON SEAFIRE RESORT AND SPA, which offers yoga sessions followed by a daily wine hour in the library. Stand-up paddleboard yoga, beach fit, box fit and various other fitness sessions are also included in the price.

Palo Santo Smudging Ceremony in the Dominican Republic

For something very traditional and natural healing methods, try AMANERA on Dominican Republic. It offers boat trips to bird sanctuaries, jungle hikes and mountain treks as well as the usual horse riding, kite surfing and golf. However, its most unusual offering is its range of medicinal herbal treatments, inspired by the shamanic traditions of the islands indigenous Taino people. This includes the palo santo smudging ceremony, an ancient Hispanic ritual which uses the aromas of smoke from sacred wood, touted for its healing properties.

Sunset Yoga in Barbados

CORAL REEF BARBADOS is a wellbeing haven any time of year, but four times a year they organise ‘Wellness Weeks’ with lots of activities such as Zumba, Sunset Yoga, Pilates etc. You can also opt for a full-body composition assessment and get a personalised meal plan from a nutritionalist.

Pamper yourself on Parrot Cay Island

COMO PARROT CAY ISLAND, Turks and Caicos is an exclusive private island resort on a mile-long beach. It boasts one of the best spas in the Caribbean, the Asian-inspired COMO Shambala Retreat which offers holistic therapies, pamper treatments and yoga classes.

Hamman Steam Room in 300 year old Thai House

ZEMI BEACH HOUSE RESORT & SPA, ANGUILLA , offers an exhaustive array of watersports and also boasts the THAI HOUSE SPA. Housed in an authentic 300 year old Thai House, it features private spa suites and a yoga deck. Here you can indulge in a range of treatments, before taking full advantage of the hammam steam room, mud area and hot tub. They also use the natural Taino bathing rituals in their spa treatments.

Treat your Mind and Body with BodyHoliday on St Lucia

Of course, we can’t not mention BODYHOLIDAY, the award winning 5-star facility on Saint Lucia. Bodyholiday is possibly one of the best known Caribbean resorts for wellness holidays. They have lots of activities ranging from yoga and golf to tennis and spinning on land plus a selection of water activities including scuba diving, snorkelling, kayaking etc.

Its award winning Wellness Centre, exclusive Skin Clinic and Body Science Clinic offers a massive range of treatments, therapeutic cares, classes and adventure programmes. Every person receives one spa treatment per day included in their stay.